04-17-2009, 11:28 AM
Something that came up for me is how pytates can block iron and calcium among other minerals in the diet. I saw how they were developing grains low in phytates for the sake of cattle and the environment.
BUt what about people? If you are an over wieght american eating pytates in grains legumes and flax is good for you cause you probably have too much iron anyway.
But poor children around the world have anemia because of anti nutrients.
Flax can cause niacin defieciency too.
Do you know of any other anti nutrients.
How can we help poor people with phytate free bread?
BUt what about people? If you are an over wieght american eating pytates in grains legumes and flax is good for you cause you probably have too much iron anyway.
But poor children around the world have anemia because of anti nutrients.
Flax can cause niacin defieciency too.
Do you know of any other anti nutrients.
How can we help poor people with phytate free bread?